Are you a runner/jogger/walker?? Here are 6 great stretches to keep you healthy!   Dr. John E. Sandoz Sandoz Chiropractic Center 2057 Briggs Road, Suite 204 Mount Laurel, NJ 08054 Phone: 856-206-9560 Fax: 856-206-9701 www.sandoz.dev

You may thinking you’re fueling your body with good-for-you food, when in reality the things you’re eating could be all wrong. Multi Grain Bread: When trying to eat healthy, staying away from refined carbohydrates, like white bread, is a great place to start. But if you think you’re bein

Sandoz Chiropractic Center was recently featured in an article on TheNJWire.com. From the article: For 30 years, Peggy Montgomery waged a constant battle with migraine headaches. It seemed no matter what doctor she saw or what treatment she tried, she always came out on the losing side. Then one day

Do you know 2-3 people that suffer from headaches and/or migraines? If so, you must share this information with them! Many people with headaches and migraines find relief and correction with our Advanced Orthogonal Atlas treatment.   We conduct a simple comprehensive nerve examination that can deter

Gout is a common form of inflammatory arthritis (the most common form affecting men), characterized by overproduction or underexcretion of Uric Acid, which results in the build up of uric acid crystals in tissues and fluids. During acute episodes, gout sufferers experience red, hot, swollen joints w

Like it hot! Eating chili pepper sauce and other spicy foods can fill you up faster, meaning you eat less. Your metabolism isn’t just controlled by what you eat and how often you exercise. Everyday habits —even those seemingly unrelated to your weight— can cause it to sputter. And when you bur